How to reasonably reduce the discomfort caused by the cushion when riding?

How to reasonably reduce the discomfort caused by the cushion when riding?


Everyone has an experience of ass discomfort during the ride. The main manifestation is that the parts that touch the seat cushion sometimes become uncomfortable or painful. So how can we effectively prevent these symptoms from happening?


How to reasonably reduce the discomfort caused by the cushion when riding?

First, feel carefully


If your lower part begins to feel stiff when you ride, you can't ignore the damage that the cushion gives you. If you think that this is just a process, you will gradually adapt to the "iron ass" and you will be wrong. Continued riding regardless of the danger signal from the body may have even more serious consequences.

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Second, lift your butt from the cushion


Even if you don't climb, standing up and leaving the cushion every 10-15 minutes will help your blood flow smoothly.


How to reasonably reduce the discomfort caused by the cushion when riding?


Third, check the position of the cushion


Careful and correct commissioning of the vehicle, especially the proper height of the seat cushion, tends to result in a noticeable improvement in riding feel and also prevents you from twisting on the seat cushion.

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Fourth, put on the right clothing


A fitted padded trousers will provide excellent protection. A little cream can further reduce friction and provide significant protection.


5. Maintain personal hygiene


Maintaining personal hygiene can prevent the occurrence of various bacterial infections. You should wear clean cycling pants every time, and avoid sitting around when sweat soaks your pants.


How to reasonably reduce the discomfort caused by the cushion when riding?

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 6, choose a cushion


Each person's hip shape is not the same, and no cushion is suitable for everyone. Don't be stupid to think that the big and fat cushion is best for the buttocks. Sometimes the thin, slender, very thin cushions are more comfortable. Although over time, the seat cushion that has been sitting for a long time will slowly begin to deform and fit your hip shape, but it is precisely because it was not suitable for your ass, but also the cause of pain in the back and lumbosacral region. .


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